Toxins

Plants have been around much longer than our species and have developed ways to protect themselves. Plants are little mad chemists that have concocted thousands of natural pesticides to deter predators. Just like animals, plants don’t want to be eaten. Especially their roots, stalks, stems, leaves, and seeds. So, they …

It’s everywhere! Plant based everything. There is this massive push for plant-based diets today. Bill Gates seems to be buying up land and pushing fake meat and other hidden ventures. Many industries are coordinating with each other and investing in each other. Food companies and pharmaceutical companies are cross invested …

Insulin is a hormone produced by the pancreas that has hundreds of functions in the human body but the main ones we think of are managing blood sugar and fat burning/storage. Low-Carb Function When you eat a low carbohydrate meal like a beef and broccoli meal, the carbohydrates in the …

We all have been sunburnt at some time and then I think it started in the 90’s when you were told over and over about putting on sunscreen from everyone. Well, I read something interesting in 2020 about how someone quit eating PUFA/Vegetable Oil and something weird happened. They stopped …

Recently, there has been a lot of discussion about microplastics in our environment and the potential risks they pose to human health. These tiny plastic particles, measuring less than 5 millimeters in size, have polluted various environments across the world. They seem to be everywhere now, from the ocean floor …

An article titled “Massive Number of Plastic Particles Found in Bottled Water,” published by Robby Berman on January 10th, 2024, brought awareness of microplastics in bottled water. Here is the Article – https://www.medicalnewstoday.com/articles/are-plastic-particles-in-bottled-water-harmful-to-health Microplastics Microplastics are plastic particles smaller than 5millimeters in length. Researchers have found microplastics in oceans, soil, …

Today vegetable oils are in pretty much anything you buy in a store and most restaurants cook with it. Our ancestors never consumed vegetable oils. They didn’t exist before the industrial era, and they couldn’t have existed because they are so toxic when they are initially extracted from the seeds. …

First off chicken and pork are better than everything else out there except red meat. Why did I quit eating chicken and pork? Because they are mono gastric like us. They have one stomach, so what they eat goes directly to their fat cells unlike ruminant animals (cow, deer, lamb, …

I found an article that is alarming. A study by Lori Uildriks PharmD, BCPS, BCGP on April 12, 2022, called “Microplastics in humans: After blood, scientists find traces in the lungs”. https://www.medicalnewstoday.com/articles/microplastics-in-humans-after-blood-scientists-find-traces-in-the-lungs Microplastics are plastic particles less than 5mm in size and have been recognized as a global environmental concern …

I found this amazing article about vegetable oils. This is very well done and wanted to share this. https://www.zeroacre.com/white-papers/how-vegetable-oil-makes-us-fat The article titled “How Vegetable Oils Make Us Fat” by THE ZERO ACRE EDITORIAL TEAM, published in May 2022, explores detrimental effects of vegetable oils on our health and weight. The …